my mission

is to bring forth healing to your soul, one session at a time.  I believe healing takes place within our soul as we begin to find our way into the essence of our truest identity and the fullness of God's Spirit.  I walk alongside each client, as a Christian Coach and Mentor, to help you prosper in every way; mindfully, emotionally, physically, spiritually, and relationally so that you can begin to continually thrive in good health and in community.  I specialize in helping you connect more deeply with your daily life, faith, and pursuing the journey of discovering the diving nature of Christ in you.  Good times are ahead for those who are ready to fully align with their purpose.

about me

Hi friends!  I'm a seasoned Christian Life Coach and mentor for women who desire real connection; willing to be seen, heard and known.  My coaching sessions are designed to help you embrace the life you have, resist the lies within, and strengthen your beliefs so that you can begin to create the life you deeply desire to live with passion and on purpose.  With a listening ear, I'll awaken your heart towards contentment, ambition, goals, & dreams and help you achieve what you're created to contribute to the world around you.  It's time Dear One.  Embrace courage.  I'll share some of mine with you!

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As a wife, mother, daughter, friend, caregiver, Holy Yoga Instructor, Young Living practitioner and Christian Life Coach, I know what it's like to seek after healthy rhythms of life and work balance.  I haven't always got it right.  Here's the good news though, I sought after the practices I needed to incorporate into my life so that I could learn to live from a place of rest, rather than stress, anxiety, and overwhelm.

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I'm passionate about continuing education.  I'm certified in many areas of yoga, with an emphasis towards Trauma Sensitive, helping you connect to your body's physiology, through meditation practices and slow and mindful movement.

 

After receiving a life altering healing using Young Living Essential Oils, I've invested countless hours as a YLEO educator, avid user, and Certified Raindrop Technique Specialist.

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I'm ordained by a healing ministry in Texas and since January of 2021, I've been on the receiving and giving end of Christian life coaching and mentorship.  I became Certified in Life Coaching in 2022 and my life-work balance has never been better.  For that reason, I take up to 3 clients each quarter.  We'll have the best time.  I promise.

 

I've been married to my husband for 26 years and counting.  We've lived in Texas, California and Arizona having put our roots down in Texas 23 years ago.  We have two adult children together, both a son and daughter.  We've traveled far and wide together through life and have managed to stay closely connected.  We encourage one another and support each other towards are dreams!  I want to do that with you.

 

In my life coaching practice, I find women desire authentic connection that keeps us going, holds us to the Truth about who we are, and gives us time and space to 'be'; to be seen, heard, and valued.  Listening is one of my strengths.  It helps me offer wisdom, insight, tools and strategies that provide you with a new way of living that uplifts and encourages your soul.  It's my dream to be that person for you.  I offer one-on-one sessions every quarter.  I would love to work with you.

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Email to begin or get on my waiting list at ltrenasty@me..com